|
다이어트 캘린더 보기, 2020년 12월 25일:
|
1577 kcal
|
지방: 40.38g | 단백질: 125.43g | 탄수화물: 173.41g.
아침 식사: Scrambled Egg (Whole, Cooked) , Nature's Own 100% Whole Grain Bread (26g). 점심 식사: Sambal Chicken Stir Fry, Jasmine Rice. 저녁 식사: Wild Harvest Organic Spring Mix Salad, 365 Organic Sprouted Whole Wheat Bread, Bread crumbed fried chicken cube. 간식/기타: Sunkist Navel Orange, Saigon Style Gourmet Vietnamese Style Shrimp Spring Roll. 더보기
|
|