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Last year you proved to yourself that getting slim to 127-130 lbs with no worry for cholesterol goal is very much achievable!
However, traveling during Christmas vacation and New Year's weeks, you missed those 5:2 routine (fast diet by fasting 2 days every week from sunrise to sunset).
You can do it again - Be a Vegan, Be a Champion !
다이어트 캘린더 보기, 2014년 01월 13일:
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902 kcal
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지방: 10.35g | 단백질: 31.00g | 탄수화물: 164.50g.
아침 식사: White Rice (Medium-Grain, Cooked), Grilled Chicken, Tea with Milk and Sugar, Water. 더보기
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