Meddo Goldenhart님의 저널, 2014년 01월 13일

Good Morning everyone =)

It is definately a monday. I woke up itching like crazy from eczema. Luckily I was about to get an appointment with my primary at 3:00 today. My husband got up and got me coffee, and breakfast. He spoils me =) I am feeling alittle down today, maybe because of the way I woke up, I am not sure. Our dogs are running through the house playing, I wish I had the energy they have. I have found a few new recipes I want to try. Anyone know a good low-carb desserts or sweet snacks? I am not normally one or sweets, but I have those days. I am looking forward to starting physical therapy tomorrow. But at the same time I am worried about how much pain I will be in after.

Hugs to those who need and/or want one =)

다이어트 캘린더 보기, 2014년 01월 13일:
1274 kcal 지방: 73.26g | 단백질: 94.68g | 탄수화물: 56.00g.   아침 식사: Bacon (Cured, Microwaved, Cooked), Scrambled Egg (Frozen Mixture), V8 Splash Berry Blend, Sugar, Darigold Half & Half, Coffee. 점심 식사: Publix Orange Blossom Honey, Lipton Green Tea, Schwan's Marinated Salmon with Grill Flavor. 저녁 식사: Mushrooms, Roma Tomatoes, Green Peppers, Schwan's Fire Grilled Chicken Breast Fajita Meat. 간식/기타: Hormel Original Pepperoni Slices, Lindsay Extra-Large Pitted Olives. 더보기
3129 kcal 운동: wii sports - 30 분, 휴식 - 17 시간   30 분, 숙면 - 6 시간. 더보기

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