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I'm not embarrassed of failing anymore. Although I always ponder where the motivation goes. Ah well.. life goes on. So last year, I found Phentermine, which really helped suppress the appetite and it took me down to about 218 (I believe).. I was definitely happier then. HOWEVER, my life took a sudden turn and I turned to smoking cigarettes MORE than occassionally. I became a full-time smoker in the later half of the year. I finally quit smoking (made myself sick, I think!) August 2nd 2010 and although I don't know if it's related, I also gained all my weight back and then some.
I went CRAZY on the food! Funny thing is, I don't blame it on the Phentermine. I never took it religiously.. I allowed myself to take it for more than a week or two before I forgot and then I'd take a week or two off and start again. It rarely affected my appetite, so I would say that diet plan worked well until the stopping smoking thing.. Then I stopped everything. Controlling my food, taking my medicine.. well control in general.
So yeah, I'm back on hCG. What's it to ya? I got it from a Chiropractor since it's homeopathic drops. It's becoming more widely known these days. After the binging I've done, it may be no surprise that I've lost 10 lbs so far, but I still like it. And OMG my clothes are so frickin' tight. If I have no other motivation, it is this: to get back in these clothes comfortably. (More motivation to come)
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112.2 kg
지금까지 감소한: 4.4 kg.
남은양: 51.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 01월 4일:
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516 kcal
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지방: 10.12g | 단백질: 37.82g | 탄수화물: 70.89g.
점심 식사: Pickle Spear, Oranges, Mild Salsa, Tomatoes, Boneless Skinless Chicken Breast. 저녁 식사: Apples, Cherry Coke Zero, Yellow Mustard, Onions, SEASONED DICED TOMATO SAUSE FOR CHILI, Extra Lean Ground Beef. 간식/기타: Hot Sauce Flavored Potato Chips, Jalapeno Pretzel Pieces. 더보기
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주 15.2 kg 감소하기
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