schaps1978님의 저널, 2014년 01월 12일

schaps1978 님의 프로필 | < 이전 항목 |다음 항목 >

I am here on a journey to a healthier and happier lifestyle. I have always been larger than those in my age group and therefore always felt I was bigger than I should be. I stopped growing at 13 and reached a height of 5'7" and a shoe size of 10 at 10 years old. I look at old pictures of me and think I was way too hard on myself. What I wouldn't do to look remotely like that again. Now 35 years old and not married, I want to take care of myself and feel better.

2명이 응원합니다 응원하기

Hi Schaps1978...Read your journal and as you know, I'm on the same journey. I have about 55 pounds to lose, and have struggled for a very long time, now, to lose it. I hope we can be buddies and encourage each other...love ya!

2014년 01월 12일 작성이: MegSchap

love ya too! I am definitely needing support and some ideas from others on how to do better.

2014년 01월 12일 작성이: schaps1978

Hey I think Baby steps is the key to start this fight... Dont get dishearten if u miss few days..But the key is to focus .. Dont think of foods which will destabilize the diet program... Also its good to start with a GM diet few iterations . It will give u a head start .. All the best :-)

2014년 01월 13일 작성이: Ansuman


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

schaps1978님의 체중기록

전체 내역보기

schaps1978님의 저널, 2014년 01월 12일

댓글달기

schaps1978님의 체중기록