It's funny, but I'm not really hungry today. I just got back from my daughter's tennis lesson and shopping at Wal-Mart. I haven't had dinner, but know I need to get some calories in me. Not a good time to eat, but I know I'll be up late tonight. Hubby wants to cook chicken and veggies. Nah. I just want leftover cauliflower and fish. Keep it light. Having a glass of wine. Wal-Mart was another goal for me. I bought a digital food scale so I can weigh my food and be accurate. I also bought an "Ab Roller." I bought one last year and my dog ate the cushion protectors off of it. LOL. I need help doing crunches and this really works. Without this, I hurt my neck because I do my crunches wrong. No matter how much I focus and try, I can't do them right without this. It supports my neck and really does help. I noticed quite a difference last time. I'm hoping to start using this tomorrow!
다이어트 캘린더 보기, 2014년 01월 11일:
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461 kcal
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지방: 3.10g | 단백질: 29.65g | 탄수화물: 29.43g.
점심 식사: Cauliflower. 저녁 식사: Cauliflower, The Great Fish Co. Whiting Fillets. 간식/기타: Merlot Wine, Merlot Wine, Seaweed Snack with Green Tea. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
I did the exact same thing, so funny, I just bought a scale too from wal-mart haha. They are amazing to have. Hope your night goes well!:)
2014년 01월 11일 작성이: Desdimona
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So funny. I said to my daughter, should I buy the five dollar cheapie, the next one that was a cheapie or the digital one I want for twenty bucks. She said, go for it Mommy. That's all it took. The digital one has a new home on my counter and we used it tonight the moment I got home (eating a late dinner!).
2014년 01월 11일 작성이: Jillzee00
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Sounds like our counter! We couldn't do without that thing. I notice that whenever I have the microwave going the digital scale is inaccurate and does crazy things?
2014년 01월 11일 작성이: lauraab
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Love my food scale. It makes it a lot easier to measure things quickly and accurately.
2014년 01월 11일 작성이: Christiana
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I think I'm going to love the food scale, but not sure about hubby. He's not dieting (he really needs to) and he's the one doing most of the cooking! LOL.
2014년 01월 11일 작성이: Jillzee00
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This may be a dirty trick but perhaps when he serves his delightful dishes you could ask him to weigh yours out for you. Maybe that will get him interested ;)
2014년 01월 11일 작성이: lauraab
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Sounds like an all around good day -- good for you! xoxox
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Laura--he does weigh them out for me. He said he's getting healthier by me being on the diet, but he's kidding himself. He's still eating a lot and a lot of junk (bacon, cheese, multiple sweets, drinking soda). I can't change him, but I can change myself and be an example for my little girl. She's already watching what she eats. It's not for her to "lose" weight, but to make healthier choices. Instead of soda, drink water or juice (at her age). I grew up in a healthy household, so my family is really surprised at my weight. Mom was healthy and low fat when it wasn't popular (Mom is 90) and did portion control. Mom served us from the stove. I have to give my hubby credit. Even if he's not dieting, he is preparing special meals for me. He is cooking a totally different mean for me! That's awesome!
2014년 01월 12일 작성이: Jillzee00
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Thanks Ruhu. I woke up hungry this morning. That's a good sign!
2014년 01월 12일 작성이: Jillzee00
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