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Some extra salty food and slacking off on my water and sleep. Perhaps a few Christmas goodies snuck in, as well. Happy Sunday, it is a new week, everyone. I have some NSV like last year's Christmas clothes being much too big. I am gathering a nice pile of clothes for charity.
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92.1 kg
지금까지 감소한: 20.9 kg.
남은양: 10.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 20일:
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1209 kcal
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지방: 49.83g | 단백질: 69.78g | 탄수화물: 121.01g.
아침 식사: Kroger Eggs (Large). 점심 식사: Savoritz Penguins Baked Cheddar Snack Crackers. 저녁 식사: Walkers Premium Shortbread, Poultry Gravy, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Pepperidge Farm Herb Seasoned Stuffing, America's Choice Bacon Thick Sliced, Cooked Brussels Sprouts (Fat Added in Cooking), Turkey Meat. 더보기
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주 1.6 kg 증가하기
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