|
Down to 202.4 today. Looking at how much I've lost since 01/02/2014, it just a tad over 10 pounds. Ten pounds should be a goal for me, but it's not. My first goal is to get to 200 and I have 2.04 pounds to get there. I'm happy with the progress and my goal today is to drink more water. Still feeling horrible. Cold/sinuses have gotten a little worse, but it's running it's course, I guess.
다이어트 캘린더 보기, 2014년 01월 10일:
|
784 kcal
|
지방: 19.05g | 단백질: 47.13g | 탄수화물: 60.07g.
아침 식사: Dannon Light & Fit Yogurt - Strawberry (Container). 점심 식사: Skippy Reduced Fat Creamy Peanut Butter, Shop Rite Pumpernickel Bread. 저녁 식사: Cooked Mushrooms, Whiting Fillets. 간식/기타: Merlot Wine, Merlot Wine, Celery. 더보기
|
|
 댓글
Unbelievable progress - keep up the good work!!!
2014년 01월 10일 작성이: BuffyBear
|
So sorry you're still feeling sick, but WAY TO GO on the loss! You've almost hit Onederland! Just think what's going to happen when you DO feel better and can serious about getting more exercise! You are gonna OWN this plan! GJ!!!
2014년 01월 10일 작성이: Char Gets Thin
|
Good for you, and that you've only 2.4 to go! Yes, drink those fluids… isn't that what the dr. says too! xoxox
|
Thanks everyone! Wish this cold would go away. I'm ready to exercise, but my body isn't. Still, I will try to get some walking in this weekend. It sure beats sitting around. I'm on my 4th glass (12 oz) of water. It's hard because I'm at work and have to keep running to the ladies room. LOL.
2014년 01월 10일 작성이: Jillzee00
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|