Feeling much better this morning of course I always do in the morning then the pain builds throughout the day... but I was a good girl and took meds when I got up to prevent it from getting as bad as it got last night. I'm thinking I'll go to a noon meeting today. I texted my new sponsor last night and let her know what's going on so someone in recovery is aware that I'm on pain meds. So I'm taking care of my recovery with this. I go see my doctor tomorrow and then get to see the OBGYN on Wed about a possible Hysterectomy. Right now I just need to work on getting my back better so I can go back to work.
다이어트 캘린더 보기, 2011년 01월 3일:
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2328 kcal
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지방: 135.98g | 단백질: 159.18g | 탄수화물: 101.74g.
아침 식사: Chocolate Whey Protein, Coffee, sugar free chocolate syrup. 점심 식사: Sliced Tomatoes (3 Slices), Grilled Onions and Mushrooms, Swiss Cheese, Roast Beef. 저녁 식사: Monterey Jack Cheese, American Cheese, Ground Beef. 간식/기타: Sugar Free Fudge Dipped Vanilla Wafer, Sugar Free Fudge Dipped Mint Cookies. 더보기
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3072 kcal
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운동:
앉아있기 - 7 시간, 운전 - 1 시간, 휴식 - 8 시간 30 분, 숙면 - 7 시간 30 분. 더보기
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