Jillzee00님의 저널, 2014년 01월 9일

Not sure why, but I wanted breakfast for dinner. I'm craving cereal. Was prepared for this and had both the regular Cheerio's on hand, as well as the Fat Free Skim Milk. Not bad on a diet and actually, pretty healthy. Will have some raw veggies for a snack later, as I'm sure I'll be hungry. On a better note, I actually drank more water today--six 12 oz cups!

다이어트 캘린더 보기, 2014년 01월 9일:
797 kcal 지방: 15.14g | 단백질: 26.75g | 탄수화물: 90.76g.   아침 식사: Dannon Light & Fit Yogurt - Peach (Container). 점심 식사: Shop Rite Pumpernickel Bread, Skippy Reduced Fat Creamy Peanut Butter. 저녁 식사: Cheerios Toasted Whole Grain Oat Cereal, milk Fat Free Skim. 간식/기타: Merlot Wine, Merlot Wine, Celery. 더보기

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My Mom was like that - sometimes we'd have pancakes and sausage for dinner. BTW - good deal getting into the habit of drinking more water!  
2014년 01월 9일 작성이: BuffyBear
Thanks Buffybear. I love breakfast, but wow, hubby makes enough calores in one breakfast to last a month--LOL. Tonight was cereal and it tasted so good! I've been eating mainly: chicken, fish, veggies, l/f yogurt, half a p'nut butter sandwich (for lunch). It was nice to have something that crunched, tasted good and was different (all for 190 calories!). I think I may be doing this more often! 
2014년 01월 9일 작성이: Jillzee00

     
 

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