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official state before i go on holiday, leaving app and scale behind takin some time off.. This app is amazing and has really helped me achieve my goals, thank you fatsecret team!!
다이어트 캘린더 보기, 2020년 12월 15일:
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1544 kcal
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지방: 50.02g | 단백질: 198.81g | 탄수화물: 81.93g.
Pre-Breakfast: Equal Sweetener, Coffee (made from Ground), Biogen Diet Protein. 아침 식사: Wellington's Sweet Chilli Sauce, Jacobs Instant Coffee, Canderel Stick, Cape Point Light Meat Shredded Tuna, Cooked Egg White. Second Breakfast: Wellington's Sweet Chilli Sauce, Chicken Breast, Cooked Egg White. Elevenses: Canderel Stick, Jacobs Instant Coffee, Nutritech Premium Whey Protein. 점심 식사: Brookes Oros, Wellington's Sweet Chilli Sauce, Cape Point Light Meat Shredded Tuna, Cooked Egg White. Afternoon Tea: Coca-Cola Coca-Cola Zero (Can), Pick n Pay Boerewors Roll. 간식/기타: Woolworths Soft Eating Gums, Coca-Cola Coca-Cola Zero (Can). 더보기
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