Roast Lemon Chicken ▪️Citrus Jus▪️Carmelized North African Yams▪️Romane, Feta, Citrus Vinegrette Winw: 2017 L'Ecole Chenin Blanc
다이어트 캘린더 보기, 2020년 12월 8일:
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2222 kcal
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지방: 80.48g | 단백질: 125.24g | 탄수화물: 169.56g.
아침 식사: Quinoa (Cooked), Coffee, Poached Egg, Carnation Evaporated Milk, Carrots. 점심 식사: Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Quinoa (Cooked). 저녁 식사: Feta Cheese , Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg, Pinot Blanc Wine , Grapefruit, Caesar Salad with Romaine, Oranges , Ham's Yam's Sweet Potatoes , Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 간식/기타: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Dark Chocolate with Almonds Bar, Red Table Wine, Trader Joe's Dark Chocolate Almonds with Sea Salt & Turbinado Sugar. 더보기
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댓글
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Missed this GJ! Yes it was simple but yum. 😋
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Hey SK! I added the Montana beluga lentils to my last Amazon order & they arrived today! Might try them on Sunday. Any recipe suggestions?
2020년 12월 11일 작성이: GibJig
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Awesome on beluga lentil arrival!!
I usually just wing GJ; depends on what I want to have with them. I've seen them in salads too but haven't used them that way myself. Maybe pan-seared fish or chicken tenders over them?
Prep is like that for green/brown lentils only cook time is longer. Maybe some render bacon or ham too.
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I’m interested to discover the taste/ texture difference between belugas and the creamier reds and nuttier brown lentils. We have flounder & kale on menu tomorrow. It’s a 4 lb bag so lots of material to experiment with. Thanks, SK! ❣️
2020년 12월 11일 작성이: GibJig
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