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omg! i ate breakfast over at my parent's house today...one look at my diary and you will find out what the "omg" is for! how could i have done that? well, the more i think about it the worst thing i did was eat a biscuit so it wasn't that bad.oh and all that coffee couldn't have helped either.(creamer was sugar free so i won there!=-) i did however fail my challenge again this week,and i was trying sooooooo hard. i hope i get another chance.
i took my exercise break yesterday so i am ready to get back at it today. my schedule has been a little off though this morning so i have to wait until i get the boys from school. it's gotta be done!!!! y'all keep praying for me that i can keep on keepin' on!!8-)
다이어트 캘린더 보기, 2009년 01월 12일:
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1054 kcal
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지방: 55.05g | 단백질: 50.86g | 탄수화물: 93.42g.
아침 식사: turkey bacon, Plain or Buttermilk Biscuits, scrambled egg, coffee, sugar free french vanilla creamer. 점심 식사: large curd cottage cheese, tomato, water. 저녁 식사: corn flakes, 1% milk. 간식/기타: sugar free jell-o, Sugar Free Chocolate Vanilla Swirl Pudding Snack. 더보기
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2048 kcal
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운동:
가사 - 2 시간, 쇼핑 - 1 시간, 운전 - 1 시간 45 분, 휴식 - 11 시간 15 분, 숙면 - 8 시간. 더보기
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 댓글
You can do it!!! Pick youself up and charge ahead!!!
2009년 01월 12일 작성이: redone750
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keep on! keep on! don't look at it as failing for the week. you did one thing wrong, one meal. you have the rest of the day, week, life to get on the right track. (not sure about the challenge) but its for YOU and you only... so whatcha gonna do... keep on?
2009년 01월 12일 작성이: cindyshine
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Just watch what you eat the rest of the day!! You don't have to starve yourself. Hey, I have family in KY and TN and they used to cook HUGE breakfasts! They were to die for. Literally, health wise and flavor wise!!! SOOOO GOOOOD! And always had a pot of pinto beans on the stove!
2009년 01월 12일 작성이: DLAndrews
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I'm sure you've worked off that biscuit by now!
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