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다이어트 캘린더 보기, 2020년 12월 5일:
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682 kcal
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지방: 44.07g | 단백질: 57.02g | 탄수화물: 13.41g.
점심 식사: Crosse & Blackwell Salad Cream, Woolworths Washed Rainbow Slaw, Nando's 1/4 Chicken Breast, Cucumber (with Peel) . 저녁 식사: Egg Omelette , Woolworths Rosa Tomatoes, Woolworths Brown Mushrooms, Spinach. 간식/기타: Rooibos, Woolworths Ginger Beer Sugar Free, Safari Mixed Nuts. 더보기
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