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Back to feeling stressed again. My daughter lost her job right before Christmas and now she is looking for help with her car payment, insurance, and gas for a job she hopes to get. Will be a while before she finds out if she'll get unemployment. This will put my budget on hold and I will have to work out a payment back plan for her. STRESSED. I don't eat when I'm stressed...ug
다이어트 캘린더 보기, 2014년 01월 4일:
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989 kcal
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지방: 28.50g | 단백질: 38.28g | 탄수화물: 143.39g.
아침 식사: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Coffee with Cream. 점심 식사: Quaker Chewy Granola Bars - Chocolate Chip, Trader Joe's Greek Style Nonfat Yogurt - Blueberry. 저녁 식사: Stuffed Pepper with Rice and Meat, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. 간식/기타: Chocolate Puddings. 더보기
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1453 kcal
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운동:
스트레칭 (요가) - 1 시간, 스탠딩 - 2 시간, 책상 업무 - 7 시간, 휴식 - 6 시간, 숙면 - 8 시간. 더보기
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