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다이어트 캘린더 보기, 2020년 12월 3일:
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1152 kcal
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지방: 47.51g | 단백질: 101.51g | 탄수화물: 90.05g.
아침 식사: Borden American Cheese Singles, Egg White, Trader Joe's Brown Cage Free Eggs (Large), Young Green Onions, Poblano Pepper, Kirkland Signature Fully Cooked Bacon, Blueberries, Twinings Chai Tea, Splenda No Calorie Sweetener Packets. 점심 식사: Dannon Light & Fit Greek - Strawberry, Happy Farms 100% Natural String Cheese, Hidden Valley Light Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) , John Morrell Ham Steak, Carrots . 저녁 식사: Balsamic Rosemary salmon, Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled), Maple Grove Farms Sugar Free Maple Syrup. 간식/기타: Equate Probiotic Gummies. 더보기
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