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67.7 kg
지금까지 감소한: 19.0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 30일:
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1412 kcal
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지방: 63.81g | 단백질: 108.71g | 탄수화물: 97.72g.
아침 식사: Great Value Half & Half. 점심 식사: Great Value Half & Half, Great Value Premium Thin Sliced Black Forest Ham, Franz San Juan Island Nine Grain Bread, Roasted Broiled or Baked Chicken Breast, Ocean Spray Jellied Cranberry Sauce. 저녁 식사: White Bread (Home Recipe or Bakery), Kirkland Signature Ground Sirlion Burger. 더보기
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주 1.0 kg 증가하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Everything looks so festive!! Beautiful pictures
2020년 12월 1일 작성이: meJoleena
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Thank you so much, friends, for your cind comments! #One, hopefully your roses will be happy and warm during their winter rest!
2020년 12월 1일 작성이: melissatwa
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59Carol, I love wood flooring! It isn't super warm to the feet, but it is so much cleaner than carpet and looks "warm and cozy!" Our whole main floor is red oak except for a little study room, which happens to be our bedroom! 😁 Upstairs where we have our three bedroom is carpet. I would love maple floors! I love, love to have my Christmas decorations up. I feel like crying every year when I fianlly put them. Away about the second week of January. When the greenery gets dry, I can just wack more off the trees and freshen things up! ist
2020년 12월 1일 작성이: melissatwa
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Liv, ❤️I walked a pretty brisk 4 miles yesterday. It is burning more today, but I will finally get some PT tomorrow. I may not run again for a long time, but if I can walk a lot and lift using it, I will be much happier! 😁
2020년 12월 1일 작성이: melissatwa
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2020년 12월 1일 작성이: madfoxmade
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Melissa, should I also bring my little rose Bush inside? Still potted. 😑 Oh how I wish we were neighbors! 🥰
2020년 12월 1일 작성이: wifey9707
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2020년 12월 1일 작성이: lisalindsay74
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Can't believe you still have leftovers with all those kids! You must have cooked alot!!! Also can't believe your roses are still so beautiful!!! Love the tree silhouettes and the basket of pinecones! Your pies look delicious!!! I'll take a slice of chocolate and coconut right now please! 😁 Love all the Christmas decor!!! Very beautiful!!!
2020년 12월 1일 작성이: bearnoggin
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2020년 12월 1일 작성이: TomLong
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Thanks guys!!! Wifey, I really don't know. I've never had a rose bush in a pot. I do know you will want to protect it from freezing, but depending on how cold it gets, you may just need to insulate and cover it well. My bushes will get frozen bits on the tips when/if we get freezing weather, but it is never long enough to damage my plants. I prune hard in the early spring, so anything that freezes is trimmed off.
2020년 12월 1일 작성이: melissatwa
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I'm happy you had some flowers for TG, Bill! 😁 I'm debating cutting all my red buds for display inside or waiting to see if they will hold up outside well enough until closer to Christmas. 🌹
2020년 12월 1일 작성이: melissatwa
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Bearnoggin, I would happily make you both if you were nearby! ❤️ I did cook a mountain of food. Last of the roasted sweet potatoes were eaten today!😁
2020년 12월 1일 작성이: melissatwa
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2020년 12월 1일 작성이: bearnoggin
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2020년 12월 1일 작성이: Bernadine11
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Beautiful photos, very cute decorations, and it's nice that there was less pressure when it came to cooking. Good to take time off from social media (even FS!) and then come back it once you've had a good break.
2020년 12월 2일 작성이: LaughingChevre
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Happy to hear about the walking. Maybe in time you can run again but yeah... walking briskly is great too.
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