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다이어트 캘린더 보기, 2020년 11월 29일:
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1073 kcal
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지방: 62.78g | 단백질: 50.97g | 탄수화물: 82.36g.
아침 식사: Beachbody Shakeology - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 점심 식사: Smucker's Red Raspberry Preserves, Jif Extra Crunchy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. 저녁 식사: Hillshire Farm Beef Summer Sausage, Cheddar Cheese , Ready Pac Kale Cranberry Pecan Chopped Salad . 더보기
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