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Inflammation back with a vengeance
Took Lasix and Potassium
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89.8 kg
지금까지 감소한: 3.7 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 29일:
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1168 kcal
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지방: 35.72g | 단백질: 74.17g | 탄수화물: 152.37g.
아침 식사: Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Grits. 점심 식사: Quaker Rice Cakes - Caramel Corn, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 저녁 식사: Gardein Meatless Chick'n Strips, Gardein Classic Meatless Meatballs, Land O'Lakes Salted Butter, Mashed Potato made with Milk (from Fresh), Green String Beans. 더보기
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주 8.3 kg 증가하기
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