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800+ Calories for Dinner, I guess I failed spectacularly to control myself. I will take this as a lesson. Too tired to hit any exercise. Will see how I go when I weigh myself on Monday
다이어트 캘린더 보기, 2020년 11월 28일:
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1346 kcal
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지방: 50.82g | 단백질: 192.48g | 탄수화물: 23.47g.
아침 식사: International Protein M-Casein, Bodiez Protein Water. 점심 식사: Bodiez Protein Water. 저녁 식사: Mashed Potato (from Fresh), Duck Meat , Cooked Asparagus (from Fresh), Chocolate Cake (with Chocolate Icing) , Barramundi, Coles Salted Dry Roasted Macadamias, Beef. 간식/기타: Bodiez Protein Water. 더보기
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