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I weigh in tomorrow and Thanksgiving really screwed up my weekly calories, im not looking forward to stepping on that scale. now im watching horror movies and drinking Death wish coffee waiting for my family to wake up. have a great day everyone!
다이어트 캘린더 보기, 2020년 11월 28일:
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1542 kcal
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지방: 81.78g | 단백질: 73.20g | 탄수화물: 134.76g.
아침 식사: Magic Spoon Peanut Butter Cereal, Plain or Buttermilk Biscuits , Freshly Olé Chicken & Smoky Chile Sauce. 저녁 식사: Freshly Super Pesto & Sausage Penne. 더보기
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