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I was reminded tonight of why I hate Walmart with a fiery burning passion.
Also, if it isn't hard enough to maintain a nice healthy diet at school, it's just as tough at home...especially when you stay with your grandparents. I swear I've had to push away like 30 sweets out of my face just today.
I ate some pizza (which I haven't had in forever) it was amazing...But I was able to buy a few things for myself to keep myself on track.
Bought some apples and bananas, greek yogurt, some steamed broccoli...and some honey to go with my greek yogurt since it'a nonfat and plain. Which I had to get because everyone always eats all my yogurt in the house.
I'm going to increase my calorie intake this week, but I'm also upping my mileage of running. So...let's do the damn thing!
다이어트 캘린더 보기, 2013년 12월 30일:
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1359 kcal
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지방: 57.77g | 단백질: 50.87g | 탄수화물: 158.69g.
아침 식사: Laughing Cow 1/3 Less Fat Cream Cheese, Thomas' Original English Muffins. 저녁 식사: Marketside 16" Five Cheese Pizza. 간식/기타: Plantain Chips. 더보기
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2528 kcal
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운동:
웨이트 트레이닝 (적당한 무게) - 10 분, 쇼핑 - 3 시간, 휴식 - 12 시간 50 분, 숙면 - 8 시간. 더보기
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