bikerT님의 저널, 2010년 12월 28일

So tough to stick to a new diet especially when those around you are eating peach pie with fresh whipped cream (that I made)! I keep thinking about the numbers on the scale dropping and I won't even taste anything. I'm afraid. My husband could be my biggest difficulty. I told him not to bring me back any hummus with fresh flatbread or the date cookies--hopefully he'll listen. Everyone around me says, "Oh it's the holidays or come-on once in awhile." I don't do well with "once in a while." I can't have a taste. GIVE ME STRENGTH!!

다이어트 캘린더 보기, 2010년 12월 28일:
429 kcal 지방: 13.29g | 단백질: 39.83g | 탄수화물: 38.17g.   아침 식사: green tea, water. 점심 식사: green tea, water, Grapefruit (Pink and Red), Chicken Breast. 저녁 식사: apple, water, cucumber, Veal. 더보기

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