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sort of a rough last few days over xmas. i was baking so much and tasting so many cookies. also at xmas i snacked on some cheeses. i didnt over eat so that was good but i was not eating food i prepared so it makes it harder to track and i didnt have time to anyways.
not going to let this slow me down. i was up one lb. but that is no big deal, i am right back on track now.
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101.8 kg
지금까지 감소한: 6.0 kg.
남은양: 11.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2010년 12월 28일:
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2296 kcal
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지방: 94.94g | 단백질: 70.38g | 탄수화물: 298.00g.
아침 식사: cheese stick light, 2% milk, special k red berries. 점심 식사: peanut butter, carrots, mini pretzels, tomato basil soup. 저녁 식사: tortilla chips, crecent roll pillsbury, ranch, cheese, sour cream, beans. 간식/기타: hot fudge, gingerbread cookie, ice cream, popcorn. 더보기
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주 0.4 kg 증가하기
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