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Still at the same weight... Doc took me off work till the 7th my boss is pissed but they are the ones that won't let me take vicodin at work and I can't deal with the pain. Doc is increasing my Nortriptyline and put me on Prednisone hoping to get me off the diazapam and vicodin. Hopefully it and physcal therapy will work!
다이어트 캘린더 보기, 2010년 12월 28일:
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1676 kcal
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지방: 113.01g | 단백질: 101.86g | 탄수화물: 72.75g.
아침 식사: sugar free vanilla syrup, Sugar Free Caramel Syrup, Cream (Half & Half), Advantage Dark Chocolate Royale Shake, Chocolate Whey Protein. 저녁 식사: Carl's Junior Dressing, chicken breast strips, shredded carrots, iceburg lettuce. 더보기
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3322 kcal
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운동:
걷기 (느리게) - 3km/h - 1 시간, 앉아있기 - 9 시간, 운전 - 1 시간, 휴식 - 4 시간 30 분, 숙면 - 8 시간 30 분. 더보기
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