Lora143님의 저널, 2009년 01월 7일

I'm really hoping that this works this time!
I know it did in the past, but dealing with everything, including having my fiance leave me back in Sept., it just seems like such an uphill battle. Sometimes the thought of sweets just seems soo soo nice...I crave things like chocolate cake, vanilla ice cream, milk shakes, and just everything and anything sweet....and sometimes it seems so much easier to just give in and have a little bit of everything than to avoid the temptation. I know that if this is going to work these are all things I'm going to have to avoid, and I'm willing and ready to do that because I know that I'm worth it!, and I know that being skinny tastes better than any food ever can/will. I could just really use some support at this point! :(

다이어트 캘린더 보기, 2009년 01월 7일:
632 kcal 지방: 46.19g | 단백질: 26.70g | 탄수화물: 22.85g.   아침 식사: Sweet and Low, Skim Half and Half, coffee, scrambled eggs. 점심 식사: red wine vinegar, extra virgin olive oil, 2% Cheddar Cheese, chopped romaine lettuce. 간식/기타: sugar free gelatin, Sugar Free Pudding cup, Crystal Light, Sweet and Low, tea, almonds. 더보기
1575 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기

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Support coming your way! You can do it! 
2009년 01월 7일 작성이: ImLuuvd

     
 

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