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I did it again! This time at my sister's house! I can't even remember everything that I ate. My stomach hurts. Only thing I can do now is initiate damage control. Back to strict food regulation. Initiating dieting countdown sequence: T minus 10 and counting...9...8...7...(man, what a dorky joke :)
다이어트 캘린더 보기, 2010년 12월 25일:
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1129 kcal
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지방: 32.00g | 단백질: 89.85g | 탄수화물: 137.88g.
아침 식사: Special K Protein Plus Cereal, Pure Almond Milk - Vanilla, Pure Almond Milk - Vanilla, Go Lean Crunch! - Honey Almond Flax, Coffee (Brewed From Grounds). 점심 식사: Double Fiber Wheat Bread, Turkey Breast Meat and Skin, Milk (Nonfat). 더보기
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3069 kcal
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운동:
미용 체조 (격하게 예 푸시업) - 2 시간, 휴식 - 14 시간, 숙면 - 8 시간. 더보기
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