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selamat makan malam.
다이어트 캘린더 보기, 2020년 11월 19일:
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1726 kcal
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지방: 66.58g | 단백질: 65.91g | 탄수화물: 168.90g.
아침 식사: Yogurt Polos, Jahe, Lemon, Madu, Buah Naga. 점심 식사: Koshihikari Rice (Japanese/uncooked), Bimoli Minyak Goreng, Cabai Merah atau Rawit, Kaldu Jamur, Garam Laut, Bubuk Cabai, Bawang Putih, Bawang Merah, Palmia Butter Margarine (Royal), Ikan Tongkol. 저녁 식사: Rose Brand Tepung Tapioka, Tempe, DiabetaMil Sweetener, Van Houten Cocoa Powder, Kacang Sangrai Kering (tanpa Garam) , Quaker Instant Oatmeal. 간식/기타: Pisang Goreng. 더보기
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