Just finished planning my meals for today. Good day ahead. Decided to work from home yesterday and today and then on vacation from Thurs until 1/11. Welcoming the nice long break after the rotten news this week. Just didn't feel like being around all the negative chitter-chatter the rest of the week. Alot of others doing the same. It is nice they are respecting our need to "process" the crappy news in our own way. So I know I had vowed not to do any baking this season, but I had to do some yesterday. Didn't do my usual hog-wild baking marathon, but did make date balls, gingerbread brownies, oatmeal cranberry chocochip cookies with an orange drizzle. Added some flax meal to all of them...LOL- they will never know! :) Bringing it all to mom's on x-mas eve. Hope you all have a great day!
다이어트 캘린더 보기, 2010년 12월 22일:
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1692 kcal
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지방: 53.04g | 단백질: 106.91g | 탄수화물: 225.01g.
아침 식사: Morning vitamins, Ezekiels 4:9 Golden Flax Whole Grain Cereal (1/2 c), silk almond milk (3/4 c), blueberries, coffee . 점심 식사: fat free feta cheese (1/2 oz), fresh pear, olive oil, deli ham (4 oz), white balsamic vinegar (1 tbsp), lettuce. 저녁 식사: Soft Bread Stick with Garlic and Parmesan Cheese, Evening Vitamins, whole wheat pasta (2 oz dry), red pepper, roasted chicken, broccoli. 간식/기타: oatmeal chocolate chip cookie, almond butter, banana. 더보기
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