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다이어트 캘린더 보기, 2020년 11월 11일:
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916 kcal
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지방: 39.95g | 단백질: 64.00g | 탄수화물: 89.99g.
아침 식사: Hard-Boiled Egg , 2% Fat Milk, Cooked Broccoli (from Fresh), Blueberries , Fuji Apples, Papayas , Green Soybeans (Without Salt, Drained, Cooked, Boiled) , Chicken Breast. 점심 식사: Cherry Tomatoes, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Bean Sprouts, Fried Tofu , President's Choice Chia Seeds, Cooked Broccoli (from Fresh). 더보기
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