다이어트 캘린더 보기, 2020년 11월 12일:
|
1914 kcal
|
지방: 119.80g | 단백질: 89.23g | 탄수화물: 125.34g.
아침 식사: Nescafe Cappuccino Unsweetened, Woolworths Xylitol, Coffee (Instant), Ambassador Foods Carb Conscious Bar, PnP Fresh Cream. 점심 식사: We Love Low Carb Burger Bun, Minced Garlic, Beef Meatballs, PnP Fresh Cream, Tomato Puree, Onions, Cheddar Cheese. 저녁 식사: Grilled or Baked Pork Chop (Lean and Fat Eaten), Jalapeno Peppers, Nola Mayonnaise, Minced Garlic, Spinach, Woolworths Baby Marrows, Cabbage, PnP Fresh Cream. 간식/기타: Nature's Choice Psyllium Husk Powder, Parmalat Easygest Full Cream Milk, Biogen Lean Whey, Frozen Blueberries, Woolworths Strawberries, Monster Ultra Violet. 더보기
|
|