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Alhamdulillah disyukuri setiap kemajuannya. Perjuangan masih jauh. Semangat semuanya!!
다이어트 캘린더 보기, 2020년 11월 12일:
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1039 kcal
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지방: 31.85g | 단백질: 44.00g | 탄수화물: 142.52g.
아침 식사: Pronas Kornet Daging Sapi, Fried Egg, Indomie Mi Goreng, Fried Chicken Breast No Coating, Tong Tji Tematik INSTANT Matcha Latte, Finna Kerupuk Udang Rasa Rumput Laut, Solaria Nasi Goreng. 점심 식사: ABC Saus Sambal , Kewpie Ceasar Salad Dressing, Lettuce, Egg White, Sari Roti Roti Tawar (1). 저녁 식사: Roma Cream Crackers, Bakmi GM Bakso, Herbalife F1 Shake Mix Cookies 'N Cream, Honeydew Melon. 간식/기타: Chiki Chiki Balls Rasa Keju. 더보기
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