~~~~~443~~~~~
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200.5 kg
지금까지 감소한: 19.5 kg.
남은양: 64.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 12월 13일:
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4704 kcal
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지방: 168.99g | 단백질: 170.58g | 탄수화물: 646.15g.
아침 식사: Caribou Coffee White Hot Cocoa with Whip Cream (Large), Boost Chocolate Energy Drink. 점심 식사: Yoplait Light Fat Free Yogurt - Strawberry, Grapes, Smart Chicken Boneless Skinless Chicken Breast Fillets. 저녁 식사: Mug Root Beer, Little Caesars Deep Dish Pepperoni Pizza. 간식/기타: Little Caesars Deep Dish Just Cheese Pizza, Girl Scout Cookies Thin Mint Cookies, Sarris Candies Chocolate Covered Pretzels, Crystal Light Grape Crystal Light Energy, Girl Scout Cookies Thin Mint Cookies. 더보기
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안정된 체중
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