|
Full inflammation. Ugh
Took Lasix and Potassium
|
89.4 kg
지금까지 감소한: 4.1 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 11월 11일:
|
1140 kcal
|
지방: 54.51g | 단백질: 63.53g | 탄수화물: 108.33g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Country Crock Shedd's Spread Original. 저녁 식사: Shrimp Scampi, Great Value Bottled Water (Bottle). 간식/기타: Graham Crackers (Plain or Honey, Includes Cinnamon), Streit's Milk Chocolate Coins, Marshmallows, Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 10.2 kg 증가하기
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|