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다이어트 캘린더 보기, 2020년 11월 10일:
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1357 kcal
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지방: 54.30g | 단백질: 95.64g | 탄수화물: 116.56g.
아침 식사: Morrisons Unsweetened Almond Milk, Weetabix Weetabix Protein, Coffee with Milk. 점심 식사: Dairylea Cheese Slices Light, Muller Light Greek Style Sublime Strawberry Yogurt, Nescafe Vanilla Latte, Morrisons Wafer Thin Cooked Chicken, Hovis Wholemeal Bread Medium. 저녁 식사: Dairylea Cheese Slices Light, Tesco Iceberg Lettuce, Tomatoes, Onions, Morrisons Beef Quarter Pounders with Onions, Dairylea Cheese Slices Light. 간식/기타: Morrisons The Best Cheese & Pesto Palmiers, Navels Oranges. 더보기
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 댓글
Ahh it’s a lurger!! Going on my list for next week not had one for ages! Hope your well Pete 😊
2020년 11월 10일 작성이: jo pacy
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Well its 2 because I'm greedy 😁 I'm good Jo, hope you're doing OK
2020년 11월 11일 작성이: peat_68
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Haha!! Yeah I’m good thanks peat busy getting Christmas sorted 🎁🎅🏼🎄 just a little excited
2020년 11월 11일 작성이: jo pacy
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I do that too, with a weighed out amount of cheese, I don't miss the buns actually. Morrisons have some 5% fat quarter pounds that are 160 cals each, so yes I have two!
2020년 11월 11일 작성이: DistantMidget
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I'll look for the burgers in Morrisons thanks for that Distant midget x
2020년 11월 11일 작성이: Dinawurri
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Jo, it's not even December! Who is more excited, you or your girls?
Great tip on the 5% fat quarter pounders distantmidget, I'll have to look out for them
2020년 11월 11일 작성이: peat_68
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2020년 11월 12일 작성이: jo pacy
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Hi Peat-68 I'm so excited. We don't know her name yet and we can see her as soon as the government let us. Take care. Merrymel
2020년 11월 18일 작성이: merry mel
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