My wife made me pancakes. 🥰
다이어트 캘린더 보기, 2020년 11월 9일:
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2489 kcal
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지방: 89.31g | 단백질: 161.48g | 탄수화물: 268.88g.
아침 식사: Premier Nutrition Premier Protein Cafe Latte, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Cream (Half & Half), Butter (Salted), Fried Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. 점심 식사: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). 저녁 식사: Starbucks Pumpkin Loaf, Cooked Broccoli (Fat Added in Cooking), Bell Plantation PB2 Powdered Peanut Butter, dotFIT Lean MR . 간식/기타: Wonderful Roasted, Salted & Shelled Pistachios, Whole Milk, Bob's Red Mill Quick Cooking Steel Cut Oats. 더보기
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