다이어트 캘린더 보기, 2020년 11월 6일:
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1641 kcal
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지방: 56.74g | 단백질: 115.36g | 탄수화물: 188.56g.
아침 식사: THM S Donut. 점심 식사: Fage Total 0% Greek Yogurt, Fuji Apples, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas, Skinny Pop Real Butter Popcorn. 저녁 식사: Smart Chicken Boneless Skinless Chicken Breast Fillets, Wisconsin Premium 4 Cheese Mexican, Mission Yellow Corn Tortillas Extra Thin, Rosarita Fat Free Refried Beans. 간식/기타: Trim Healthy Mama Integral Collagen, Albanese Sugar Free Gummy Bears, In-N-Out Cheeseburger with Onion (No Spread), Spangler Dum Dum Pops. 더보기
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