JanusWoman님의 저널, 2020년 11월 6일

A new independent ramen bar opened up in our town this year, but of course has had to close for the pandemic. They've started doing kits instead where you get a package of all the ingredients (can be vegan or not) and put it together at home. I'm not usually a fan of ramen, it's too much for me, but my husband loves it and has been working so hard I decided to get some for a treat for him and also to support the business. I have to say it was absolutely delicious. Still couldn't finish it though!

다이어트 캘린더 보기, 2020년 11월 6일:
1344 kcal 지방: 42.85g | 단백질: 73.93g | 탄수화물: 131.59g.   아침 식사: Grapefruit (Pink and Red) . 점심 식사: Wagamama Chicken Ramen. 저녁 식사: Cheddar Cheese , Ketchup , Mayonnaise , Prawns, Rocket, Cucumber (with Peel) , Baked Potato (Peel Eaten). 간식/기타: Lindt 70% Dark Chocolate, Dirty Martini. 더보기
2832 kcal 운동: 가사 - 1 시간, Body Pump - 55 분, 휴식 - 14 시간   5 분, 숙면 - 8 시간. 더보기

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