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nothing much to say today on plan and the weight i packed on came off fairly easy or maybe it was just the 10 inches of hair i chopped off lol! didn't sleep well last night i think it was because i didn't walk yesterday so believe me i will be on my hamster wheel today! stiff and sore from tossing and turning all night the cold weather isn't helping my joints a bit! so ready for summer already!starting my count down for going home i have one week to go. ready for the trip and to get away from the house just wish my destination was nicer. maybe a nice trip to the bahamas.... aaahhhhh a girl can dream cant she? umbrella sandy beach ocean view and a great book to read for 7 days.... maybe one of these days...
다이어트 캘린더 보기, 2010년 12월 17일:
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1317 kcal
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지방: 90.09g | 단백질: 107.55g | 탄수화물: 20.60g.
아침 식사: coffee, Water, heavy whipping cream. 점심 식사: sour cream, tostitos medium chunky salsa, ground beef, avacado. 저녁 식사: kraft delux cheese, eggs, Real Mayonnaise, mt olive dill relish, Tuna in Water (Canned), Chicken. 간식/기타: sweet n low, atkins milk chocolate shake. 더보기
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2448 kcal
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운동:
kettlebell - 20 분, 걷기 (운동) - 5.5km/h - 1 시간 15 분, 휴식 - 14 시간 25 분, 숙면 - 8 시간. 더보기
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that DOES sound inviting! I'm game....
2010년 12월 17일 작성이: jsfantome
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love the new pic! i'm ready for summer too!
2010년 12월 17일 작성이: sophie99
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Can we dream together? I want to start saving right after Christmas for a trip. My destination isn't the Bahama's right away. I'd like to dream of taking a trip to New Hampshire to see my other grandaughter and son and his wife. Maybe even see some of New England while I'm there. Of course Cliff could come too. The ocean and beach sound so dreamy. What is your favorite book? Maybe pretend by turning up the heat and putting a fan on and reading that book Lol Just kidding. We all need hope and dreams. Nobody can take that away from us unless we let them take it. Have a great day my friend.
2010년 12월 17일 작성이: Cindy Thompson
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cindy i think thats a great idea think i will start a savings and get that vacation not going to get it this way gonna have to be proactive if i ever want to get it. i think i may settle for the beach here but the savings still has to get started would love a week of nothingness...
2010년 12월 17일 작성이: restlesshope
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You deserve it my friend. Take care of yourself. Hugs{{{}}}
2010년 12월 17일 작성이: Cindy Thompson
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Good morning, Laura!! I love the new pic, the haircut looks fabulous on you. Did you donate your hair to locks of love? You idea of a vacation sounds awesome....I really want to go to the Stanley Hotel and ghost hunt! lol Sounds odd I know, but I am a big fan of Ghost Hunters, and that would be the coolest! It is where Stephen King wrote "The Shining". Hope that you are having a great day. Mine are getting better, and they will continue to do so, regardless of outside influences (sale gremlin). :) I say start saving....you deserve every good thing that comes your way,a nd sometimes we just have to make them happen!
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On that dream vacations, can I come too. We can dream together.lol
2010년 12월 17일 작성이: LauPug1
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Love the Dream, keep it alive for sure. Restless...I am calling out the forces honk, honk...If you have a moment will you please visit my buddy "The Ninj"(read her profile please) and give her some of that awesome inspiration of yours? Much appreciation and am asking this in the spirit of Christmas...HONK, HONK.TOWANDA!!!!!!!!!!
2010년 12월 18일 작성이: Lisa Online
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The beaches by you are wonderful. I even made a pair of earrings out of "matching" seashells from the area just south of Currituck Lighthouse (climbed that baby too). But if you want shell-free beaches, you really need to hit the Emerald Coast of FL...pretty much Pensacola to Panama City...sugar sand and emerald water.....just beautiful!
2010년 12월 18일 작성이: Sandy701
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