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Poto awal bb 77,7 gak ada karena udah males majang poto dengan bb 77,7 😌 mulai diet 20/10/2020 dengan bb77,7kg
다이어트 캘린더 보기, 2020년 11월 5일:
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1783 kcal
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지방: 63.30g | 단백질: 137.47g | 탄수화물: 170.70g.
아침 식사: Granola Creations Cinnamon & Raisin, Honey, Boiled Egg, Quaker Instant Oatmeal. 점심 식사: Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Ikan Teri Kering , Chicken Meatballs, Kem Chicks Sayur Toge, Fried Tofu (with Calcium Sulfate) . 저녁 식사: V-Soy Soya Bean Milk Multi-Grain. 간식/기타: Black Tea, Belvita Biskuit , Kopi Luwak White Koffie Less Sugar. 더보기
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