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Survived Thanksgiving and a trip to Orlando parks without any weight gain (or loss). I am thankful for that! I ate healthy the entire week and exercised at the hotel. For Thanksgiving I had a spoonful of the yummy foods but that was it. I did not feel deprived. Hope everyone else had a successful holiday!
다이어트 캘린더 보기, 2013년 11월 29일:
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856 kcal
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지방: 53.66g | 단백질: 42.67g | 탄수화물: 62.07g.
점심 식사: Coca-Cola Coke Zero, Chick-fil-A Chicken Sandwich (No Bun). 저녁 식사: Sargento String Cheese Mozzarella Cheese Snacks, Ranch Salad Dressing, Chick-fil-A Side Salad. 간식/기타: Jif Creamy Peanut Butter, Gala Apples, Tootsie Roll Tootsie Pop. 더보기
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