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back to calorie counting..stopping at 1,800 today..God got me!!
다이어트 캘린더 보기, 2020년 10월 26일:
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4117 kcal
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지방: 134.06g | 단백질: 111.37g | 탄수화물: 597.67g.
아침 식사: Golden Corral Banana Pudding, Pumpkin Pie . 점심 식사: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Dunkin' Donuts Coffee with Cream (Medium). 저녁 식사: Cornbread (from Mix), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). 간식/기타: El Monterey Beef & Bean Burritos, Hot Pockets Pepperoni Pizza Sandwich, Golden Corral Banana Pudding, Minute Maid 100% Apple Juice, Cornbread (from Mix), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Dunkin' Donuts Coffee with Cream (Medium), Golden Corral Banana Pudding. 더보기
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