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다이어트 캘린더 보기, 2020년 10월 23일:
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1285 kcal
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지방: 26.75g | 단백질: 106.00g | 탄수화물: 145.50g.
아침 식사: Flapjack Unleashed Buttermilk & Maple, Kroger Turkey Bacon, Kroger Break-Free 100% Liquid Egg Whites, Kroger Fat Free American Cheese Singles, Pure protein quick dissolving paks vanilla. 점심 식사: Kroger Julienne Potatoes with Cheese Sauce Mix (as Prepared), Kroger Sliced French Style Green Beans, Blue Hill Bay Smoked Ahi Tuna Poke Bowl. 저녁 식사: Oberto - original beef jerky 0.75oz. 간식/기타: Chef's select Natural Unsweetened Cocoa powder, Bell Plantation pb2 powdered peanut butter, - Raised Doughnut-donut Only. 더보기
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