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Just getting back on the horse, the weight I gave was an estimation because I did not want to get hung up on a number. This is the heaviest i have ever weighed though so i have a long journey.....
다이어트 캘린더 보기, 2020년 10월 21일:
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2350 kcal
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지방: 113.53g | 단백질: 97.25g | 탄수화물: 245.10g.
아침 식사: Archer Farms Chile & Cheese Tamales, Cauliflower Fried Rice. 점심 식사: Freshly Homestyle Chicken w/ Butternut Mac, Archer Farms Chile & Cheese Tamales. 저녁 식사: Freshly K-Town Pork & Purple Sticky Rice. 간식/기타: Hershey's Kit Kat Candy Bar, Great Value Saltine Crackers. 더보기
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