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Still injured... been a month and a half.
I created my won workout routine, very challenging HIIT floor and weight exercises to keep me entertained while I can't run.
It is what it is, I guess...
I can't weigh myself (I dread that part because all my clothes feel tight), because the scale has no batteries.
다이어트 캘린더 보기, 2020년 10월 20일:
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1455 kcal
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지방: 61.51g | 단백질: 53.97g | 탄수화물: 173.94g.
아침 식사: Honey, Brown Bread, Calve peanut butter (Calve). 점심 식사: Activia Strawberry Yogurt, Brown Bread, Honey, Alta Dena Goat Milk Cheese, Brown Bread, Calve peanut butter (Calve). 저녁 식사: Kozy Shack Custard, Gouda Cheese, Pasta: Gnocchi w/ spinach & tomato sauce - 3 servings. 간식/기타: Alpine Valley Cranberry Spice Bread. 더보기
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