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I have yet to make the time to join the gym! What will it take for me to get off my butt and do it??? I'm not sure.
On a positive note - I saw a reflection of myself walking and thought, "she's not too bad looking", then realized it was me! Then again, this morning, I walked into my office, saw a side profile of my body and was very impressed with me! I love the progress, I love the change, I love the difference in my energy levels. However, I feel like I have a long way to go still. I'm still so close to 200lbs - and want to ensure I don't turn back again. These past four months seem relatively easy; I hope the next four are the same.
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88.7 kg
지금까지 감소한: 15.6 kg.
남은양: 13.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 12월 9일:
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1498 kcal
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지방: 72.23g | 단백질: 37.55g | 탄수화물: 183.66g.
아침 식사: Coffeemate Vanilla Nut, Lower Sugar Maple Brown Sugar Instant Oatmeal, Caffe Americano (Tall). 점심 식사: red velvet cake, chicken wild rice, balsamic dressing, lettuce salad, avocado. 저녁 식사: shrimp roll. 더보기
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주 0.3 kg 감소하기
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