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다이어트 캘린더 보기, 2020년 10월 17일:
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2000 kcal
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지방: 104.05g | 단백질: 177.46g | 탄수화물: 84.23g.
아침 식사: LTYY Almond Milk - Plain, Spectrum Organic Virgin Coconut Oil, Nutrahouse Fish Oil Omega-3, Nutriflair Liposomal Vitamin C, Kirkland Signature Vitamin D3, BodyTech Creatine Monohydrate, Pure Ascorbic Acid Vitamin C, LTYY Almond Milk - Plain, Beef Pastrami (Cured) , Pulled Chicken, Peach Cobbler, Apple Dessert Crisp, Epic Venison Sea Salt & Pepper, Macadamia Nuts , Hummingbar Pumpkin Seed & Spice Hemp Bar, Water. 더보기
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