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Half a pita...3 air fried falafel balls...hummus...tzatziki...chilli and cabbage salad...319 cal...soooo goood!!!
다이어트 캘린더 보기, 2020년 10월 17일:
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1940 kcal
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지방: 94.71g | 단백질: 74.46g | 탄수화물: 178.55g.
아침 식사: Pot O' Gold Crunchy Peanut Butter, Toasted White Bread , Coffee with Milk and Sugar. 점심 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tzatziki, Hummus , Pita Bread, Woolworths Falafel. 저녁 식사: Coca-Cola Coke Zero, KFC Chicken Drumstick, KFC Crunch Burger , KFC Zinger Wings, KFC Fries (Regular). 간식/기타: Tinkies Strawberry Tingle, Lay's Lightly Salted, Tea with Milk and Sugar. 더보기
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