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OK today it's really hard 😭 I feel so fatigued. I took a nap during lunch... I also feel like I'm having withdrawal symptoms... Trying to stay focused on my goal 😢
다이어트 캘린더 보기, 2020년 10월 15일:
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752 kcal
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지방: 46.08g | 단백질: 75.98g | 탄수화물: 5.68g.
아침 식사: Woolworths Egg Ham & Cheese. 점심 식사: Cucumber, Lamb Chop (Lean Only Eaten). 저녁 식사: Chicken Feet. 더보기
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Hi there, felt like that yesterday (day 3). Felt shaky the whole day. But today was awesome again! YOU CAN DO THIS!
2020년 10월 15일 작성이: Alien Junior
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I was also feeling like that recently, tired all the time, it happened when i was consistent with a calorie intake of 1200. I took a 2 week break ended up gaining 1kg during this break. Last 5kgs seem to be a struggle for me.
2020년 10월 15일 작성이: ashnacassie
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We will get by. I feel much better today
2020년 10월 16일 작성이: connie-smash
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