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다이어트 캘린더 보기, 2020년 10월 14일:
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1298 kcal
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지방: 73.74g | 단백질: 77.13g | 탄수화물: 89.44g.
아침 식사: Monster Ultra Red, Youthful Living 31% High Protein Super Food Bar. 점심 식사: Mozzarella Cheese, Eggplant, Minced Garlic, PnP Streaky Bacon, Coconut Oil, Mediterranean Delicacies Green Jalapeno Chillies, Onions, Cauliflower, Woolworths Baby Marrows, Lifestyle Nutrition Coconut Milk, Coffee (Instant), Nescafe Cappuccino Unsweetened, Clover Full Cream Fresh Milk. 저녁 식사: Woolworths Thin Traditional Boerewors, Woolworths Cabbage Carrot Tangy Mayo Coleslaw. 간식/기타: Lifestyle Food Chia Seeds, Lifestyle Nutrition Coconut Milk, Nature's Choice Psyllium Husk Powder, Frozen Blueberries, Woolworths Strawberries, Biogen Lean Whey. 더보기
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